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7 steps how to get rid of depressive thoughts

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Hey, you!   Today I wanted to share some really important stuff. I was actually making a brainstorm to understand about what my second post should be. Then I started to remember - For me the main disturber for a positive life was the nightmare that was living inside my head. And I couldn't get rid of it for a long time.  Depressive thoughts. Who are they? They are little monsters living in your head (okay, they're not as little as we'd like them to be, they're actually huge), but the main thing is they are making you think differently, losing the power of your own brain. That is not okay. Would you let any random stranger take over your brain? No, you wouldn't and that's what they are - strangers you need to get rid of. 7 steps how to get rid of these uninvited strangers:  1. Wake up early It's fine when you wake up at 10am on your day off work after a hard week but don't make it a habit. It has been tested millions of times that people

Let's get to know each other

My first post.. Exciting. I am letting go all the shame and embarrassment because it's been too long to keep it in. My passions are to write and to help people. I want to do both and my biggest goal is to make the content helpful and meaningful.  One really important thing for me is the relationship between me, my blog and my readers. I want to know each of you, your passions, your problems and how did you solve them or maybe you're still struggling with them.  Let me know anytime.   I want to start this great friendship with introducing myself to you.  My name is Anta.  I am a student and working full time in a clothing store. I have always felt like I could not fit in. I called myself a weird child. Now I know there is nothing wrong with that but it was a long way to understand that. I still suffer from anxiety and depression from time to time. I never feel good enough, never satisfied and always searching for something more in life but never being able to find it.   T